Save The Heart

Save the Heart With Poki Games Online
When it comes to the heart, a healthy lifestyle can go a long way towards reducing your risk of having a heart attack or stroke. Thankfully, there are programs and initiatives aplenty that can make this feat achievable. However, you don't want to wait until you've already fallen victim to the disease to get started on your heart health journey. A smart strategy is to make it your mission to find out what works for you and then put it into practice. For example, consider establishing a regular exercise routine or adopting a healthy eating plan. It can help your heart by lowering your cholesterol and preventing blood clots.

Keeping in mind that the human body is like a finely tuned machine, it's only natural to look for the best ways to maintain it. The good news is there are a few apps and websites out there that can help you along the way. Among the most noteworthy is Save The Heart, a game that can be played on Android and iOS devices. This is a slick little application that's easy to get started and has a huge number of fans.

Another app worthy of mention is the Save A Child's Heart, an initiative of the C.S. Mott Children's Hospital. According to the website, the organization has saved the lives of more than 6,000 children from 63 countries. In a nutshell, it is a nonprofit organization that provides free heart-related medical services and information to the uninsured and underinsured. Since the start of this program in 1995, the organization has provided services to over 13,000 underserved children.

Finally, there's the Save the Heart Foundation of Baltimore, a non-profit organization founded in 1971 by Bernard Sapperstein. The foundation purchases cardiac equipment and supplies for use by law enforcement, hospitals, and schools. While the organization's activities may be modest, it has collected a few million dollars in donations over the years. To date, the nonprofit has purchased over 8 million dollars' worth of equipment.

From a purely technical standpoint, the best way to save your heart is to stop smoking, get plenty of sleep, and eat healthy food. Those are all easy things to do and they all have the same small but important effect: they reduce your risk of developing heart disease. Having a healthy and happy heart can improve your quality of life. There's no way to put a price tag on that.